Start your journey today

Within our Individual and Relationship Counselling Services, we understand the importance of addressing barriers that are preventing you from living life to the fullest. We offer intensive support 1 on 1 via Telehealth services where we utilise approaches such as Cognitive Behavioural Therapy, Goal setting, and the preparation of a Care Plan to enable you to feel in control of your mental health and your life. Within our Counselling Services we enable you to feel that you can decide your own path and we are here by your side to get to that path together. Our goal in Counselling is to be a long term approach in which we become the hand you will hold while we get you through your current barriers and help you reach your goals, within your mental health, relationships, and in life. Click the link below to view our session options available today!